Supplements

Life gets busy, and no matter how hard we try to eat well, sometimes our bodies need a little extra support. That’s where supplements come in—they’re like a helping hand for your health, filling in the gaps when dieting isn’t enough. It could be stress, aging, hormone shifts, or just the demands of daily life that affect how you’re able to get the proper nutrients.

Supplements offer targeted support to boost energy, balance hormones, and keep your metabolism running smoothly. At Vital Balance 10, we create a supplement plan that fits your body, your lifestyle, and your health goals.

With so many supplements out there, it’s easy to feel overwhelmed. How can you know what your body actually needs? That’s where our expert team at Vital Balance 10 comes in. During your consultation, your provider genuinely listens to you. They take into account your symptoms, lifestyle, and goals for care to tailor a treatment plan that meets what your body needs. We may also require lab work to be done so we can pinpoint where these deficiencies affect you the most.

We don’t deal in guesswork or make generic recommendations at VB10. We provide real, evidence-based recommendations that help you feel your best, inside and out.

Even with a well-balanced diet, nutrient gaps are more common than you might think. Factors like soil depletion, food processing, stress, and age-related concerns can affect how well your body absorbs and uses nutrients.

For example, even if you eat plenty of leafy greens, you might still lack magnesium due to modern farming practices. Similarly, hormonal shifts (like menopause or thyroid imbalances) can increase the need for certain vitamins and minerals that diet alone may not fully provide.

Supplements aren’t a replacement for healthy eating—they’re a way to enhance and optimize your nutrition based on your body’s specific needs. Our team will work collaboratively with you to create a supplement plan that complements your lifestyle and health goals.